Balancing Hormones Naturally Over 40: What Your Body Is Really Asking For

February 25, 2026

If you’re over 40 and feeling “off,” you’re not imagining it.

Mood shifts. Sleep disruption. Weight changes. Lower energy. Reduced libido. Hot flashes. Brain fog.


Hormonal transitions during perimenopause and menopause are real — but that doesn’t mean suffering through them is your only option.


Supporting hormone balance naturally begins with understanding the endocrine system. Hormones operate as a communication network. When stress levels rise, cortisol increases — often impacting progesterone, estrogen balance, and overall mood stability.

That’s why many natural hormone strategies focus on stress regulation first.


Adaptogens such as ashwagandha and maca root help the body adapt to stress and support healthy cortisol balance.* Daily Hormone Essentials™ combines these botanicals with chaste tree berry and frankincense in a convenient gel sachet designed for rapid absorption.*


Botanicals like wild yam and dong quai are traditionally used to support natural progesterone and estrogen balance during hormonal transitions.* FemiGen™ capsules incorporate these herbs along with essential oils like clary sage and fennel to promote overall balance.*


For topical support, Progessence Plus™ serum provides bioidentical progesterone derived from wild yam combined with calming essential oils such as frankincense and bergamot to promote relaxation and emotional equilibrium.*


Hormonal wellness after 40 is not about forcing the body. It’s about supporting it.


When stress is managed, sleep improves, and targeted botanicals are used strategically, many women experience greater stability and comfort.*


Balance is possible.


But it starts with supporting the whole system.

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