Supporting Sensory Regulation Naturally: A Whole-Body Approach

February 25, 2026

Sensory sensitivity can feel overwhelming for both children and parents.

While every child is unique, supporting nervous system regulation is often part of a holistic autism support strategy.


Key areas of focus may include:

• gut health support
• magnesium balance
• reducing inflammatory load
• essential oils for emotional grounding
• consistent daily routines


Natural strategies aim to support calm regulation and overall system balance.* Modern research continues to explore the gut-brain axis, a bidirectional communication network linking the digestive system and the nervous system. When the gut microbiome is imbalanced, neurotransmitter production, inflammation levels, and stress signaling can all be affected.*


When the nervous system feels safer, children often experience improved adaptability.


The goal is not to change a child, but to support their comfort and resilience.


Follow us to read more on our 6-part series: Supporting Sensory Regulation Naturally: A Whole-Body Approach

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